Is it possible to grow after crossing the teen age?

If you ask the above question to any back dated person he or she will quickly reply no. but the modern age has beat the answer with various height increase techniques after crossing puberty. A person who is above the age of nineteen, and poses a short height may face problem in many areas like school, colleges, interviews among friends, siblings, relatives, beloved and many more. At this young age these students or career aspirants do not want to stay behind from any one on any ground in the race of success. And tall height can increase the level of smartness and confidence in these youngsters.

Surveys have proved that more than forty percent of the common crowd are short heighted. Have we ever thought what kind of problems they come through? They are mostly looked down upon and neglected by the others. In professional fields like navigation, air craft, army, defense and many more short heighted people have washed their hands off from the job because of their height oriented disorder. The reason for this problem among the individual might range from malfunctioning of the body organs to less secretion of the growth hormones. Not only this, the reason for their short height might be that they have carried this disorder in their genes.

What is the solution for these youngsters who are just not adults and facing the problem of short height? Can they ever grow taller at this age? Yes surely they can and the way is by following some simple height increase exercises and taking a proper diet and foods which are reach in amino acids because amino acids help to secrete the fluids of the growth hormones.